Continuing on its ongoing efforts to expand the UAE community's knowledge and update their life skills, the Sharjah Book Authority (SBA), Eastern Region office organized a dialogue session entitled "Stress Management", aiming to raise awareness about dealing with the stresses. Being held virtually on Monday the session presented by Human Development trainer and expert, Adeba Al Qaidi.

 

 

Commenting on this, Adeba Al Qaidi has highlighted the importance of thinking positively in various situations in our lives. The workshop’s topics focus on the triggers of stress, and how it impacts individuals in their workplace, and bears in on their personal relationships, shedding light on practical and actionable solutions for stress management in daily life.